join us for Our Next RETREAT!
October 4 - 6
We're a team of wellness practitioners with one main thing in common: a love affair with the healing power of the ocean.
We know it's a challenge to CARVE OUT time to relaX and reset, and we also know how important IT is to do this for YOURSELF. So, we teamed up to create transformative women ONLY RETREATs in the heart of Montauk, our happy place.
Join us for one of our weekend retreats filled with ocean air, yoga, meditation, beach walks, health coaching, workshops, healthy meals and beach BLISS.
The intention is to leave all YOUR anxiety and stress IN THE oceaN, returning to this place of peace within you.
SEE YOU IN MONTAUK
Ashley Rose Howard
Mindfulness Coach. Yoga and Meditation Teacher. Wellness Writer. Unicorn Whisperer.
Health Coach. Rituals Master. Goddess Circle Leader. Skilled Intuitive. Montauk Newlywed.
Health Coach. Chief Mojo Maker. Recovering Marketer. Corporate Wellness Boss Lady.